Yoga for Unbound Potential - Learn Yoga With Sarah Finger
With the arrival of a new year comes the potential for new beginnings. Yoga teaches us how to become conscious with our actions so that we can become conscious with our creativity. In this practice, we will learn how to bring infinite wisdom into our living via the breath, and integrate that wisdom as unbound potential into the physical body.
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Exhale to Inhale empowers survivors of domestic violence and sexual assault to reclaim their lives through the healing practice of yoga.