The Body Keeps the Score

A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us - and care for them as diligently as we care for our thoughts.
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/3w5UPCh
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/3eEWHMr
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join

FURTHER READING

You can read more on this and other subjects on our blog, here: https://bit.ly/3frHP3d

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with:

Kim Alexander
https://www.kimalexander.co.uk/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/

Looking For A New Opportunity in 2021?

s2Member®