Psychology Professor Reveals Why You Are Unhappy And How To Be Happier | Dr. Tal Ben Shahar

✅Join Mindvalley founder Vishen Lakhiani in this free, live, prerecorded zoom call and discover the new education model that will change the world. Click here now:😊👉https://go.mindvalley.com/vCYmmHtN

How to be happy😁

In this conversation, Vishen is Joined by Dr. Tal Ben Shahar to discuss the pursuit of happiness and positive psychology. Dr. Tal is not only an excellent professor but also a best selling author and yoga instructor. Interesting, right? In fact, Dr. Tal Ben Shahar is so good at what he does that his Harvard courses have been the most popular ever in Harvard’s history.

In today’s video, you can expect to learn the science of happiness and how to be happy. Dr. Tal introduces the SPIRE model of happiness and teaches how to be happy by focusing on the five elements of happiness.

Did you know that people who are obsessed with happiness are more likely to be unhappy? Dr. Tal explains the paradox of happiness, drawing insights from the extensive research that has been made in this area. And if you want to know “what is happiness?” Dr. Tal. has an answer for you too.

After watching this talk, you’ll know exactly how to be happier with yourself and with others. Watch this video now.😉

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
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