Our favorite practices to stay *well within​*

What does being “well within” mean to you? @Jewel and I are very excited to see you at @Chopra’s Well Within retreat off the coast of Los Angeles at the end of this month. The retreat will be a weekend of self-care, meditation, yoga, healing, sound bowls, live poetry, energy healing, musical performances, and more. There will also be some incredible thought leaders joining us as well. If you are interested, you may learn more at chopra.com/retreats/well-within

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