How To Stick With Your Long Term Health Goals (Laura Koniver, MD) Do you struggle to stick with changes you would like to make to your health? Whether trouble sticking with dietary changes, exercise, putting your smart phone down, whatever you know would be good for your health, but can't seem to follow through on long term... this video is for you. I have tons of holistic health resources for you on my website, and I also encourage you to check out Dr. Terry Wahls, who is definitely one of the people in medicine I look up to and respect the most:

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