How Do I Stop Wasting My Day? | Mind Tools Expert Voices Podcast Ep. 4

In an age of distractions and competing priorities, how can we tackle procrastination and poor time management? In this episode, Rachel and Jonathan discover what it takes to get the most out of a workday.

Jonathan looks at narrowing down what should go on your to-do list for the day. And Rachel then explores how you actually get it done – both aided, as always, with advice from our treasure trove of expert interviews.

00:00 – Intro
01:27 – What Goes On Your To-Do list?
25:57 – The Experts' Advice
40:15 – Outro

Jonathan Hancock is a writer/content editor at Mind Tools with 15 years of experience in broadcast journalism. Rachel Salaman is a multimedia producer and consultant and has hosted the Mind Tools Expert Interviews series for 16 years.

Get in touch and share your thoughts:

Listen to the podcast on your favorite podcast app or on the Mind Tools site:

You can hear all our Expert Interviews in full by joining the Mind Tools Club:

Follow us:

Looking For A New Opportunity in 2022?