Fitness Start Jillian Michaels On Health Routines

🔥 This video is one of Vishen's wisdom-filled calls with Mindvalley members and extraordinary guests 🌟. Do you wanna participate in these calls? Check out Vishen's FREE Masterclass and transform your life forever 👉

What’s wrong with the way people lose weight today 🤔? “When somebody is obese, we engage in habits that potentially become self-destructive because, at one time, they provided us with something very significant.” Jillian Michaels is one of the world’s leading fitness experts, a renowned nutritionist, and a wellness entrepreneur 💥. In this video, Vishen Lakhiani and Jillian Michaels dive deep into fitness and unlock your genetic potential for ageless health 🌱. She talks about microworkouts, her number one rule of fitness, how she found out about martial arts, her unique approach to fitness, intermittent fasting is good or bad for your health, and more 🚀.

You don’t want to miss this one. With an international community of followers exceeding 100 million, Jillian's domain in health and wellness extends from her award-winning The Fitness App by Jillian Michaels (awarded best of 2017 honors from both Apple and Google) to successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a leading podcast, and a list of key business partnerships and investments 💪.

About Jillian Michaels

Jillian Michaels is the foremost fitness expert in the world and a renowned life coach. In 2008, she launched her company, Empowered Media, LLC, with her business partner Giancarlo Chersich. Over the past decade, Empowered Media has become a massive wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help, and overall lifestyle. Jillian’s overwhelming success and unique connection with her audience were born from her own personal journey toward health and happiness. She trained for 17 years in the martial arts practice of Muay Thai and Kauri-Do, in which she holds a black belt and four personal training certificates from the leading certification programs in the United States and Canada: the National Exercise Sports Trainers Association (NESTA), CanFitPro, and the Aerobics and Fitness Association of America (AFAA). Her new book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available for purchase.

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people worldwide to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.

🔥 Discover how you can join Mindvalley membership today and get live access to Vishen Lakhiani's Zoom calls by watching his FREE Masterclass 👉


#Microworkouts #HealthHabits #Subscribe

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