Does Decluttering Make You Happier? Find Out Now | Gretchen Rubin

✨Join Vishen Lakhiani in this FREE live call to discover how Mindvalley education can transform your life forever. Click here now:👉

Do you ever feel an overwhelming need to clean up your external environment? Like decluttering your space affects your inner levels of peace, productivity, and success? Well, you're not alone. In this exciting episode, Gretchen Rubin engages with Vishen Lakhiani and shares all about the decluttering phenomenon based on her book: Outer, inner clam. Gretchen exposes the 4 personality human tendencies and how they affect how we relate to the environment: the upholder, the obliger, the questioner, and the rebel.

In addition, Gretchen shares how the 4 personality tendencies play out in a business/team setting. And how we can use our tendencies to design efficient habits. Join in on this exciting conversation and discover how decluttering affects your happiness and what you can do to develop efficient habits. Watch now.

Video timestamps:

00:00 Introduction
02:30 Outer order, inner calm
06:35 Zen decluttering experience
10:00 The 4 personality tendencies
15:05 How personality tendencies affect outer order and inner calm
22:14 How personality tendencies play out in a business setting
29:15 How to declutter
32:16 How to design habits effectively
44:57 How to find a balance between people with different clutter preferences

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.


#gretchenrubin #happiness #decluttering

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