The way to change a bad habit is to replace it with a good habit. Sounds simple, but so many of us struggle to change. Sometimes we can't change a habit until we get ourselves out of a negative cycle.
In this video, I lay out 7 steps to undo old habits. Watch now!
If you want more support for changing bad habits check out my book, May Cause Miracles—A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. Check out my books here: https://gabbybernstein.com/shop/books/
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For over fifteen years, Gabrielle Bernstein has been transforming lives—including her own. The #1 New York Times bestselling author has penned eight books including The Universe Has Your Back, Super Attractor and the latest, her first Audible Original, You Are the Guru. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens-of-thousands in sold-out venues throughout the world.
Gabby was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader.” The Oprah Winfrey Network chose Gabby to be part of the “SuperSoul 100,” a dynamic group of trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as “a new role model.” She co-hosted the Guinness World Records’ largest guided meditation with Deepak Chopra, and appears regularly as an expert on Today and Good Morning America among other publications. Gabby connects with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, masterclasses, digital workshops and e-courses, and live events. To learn more and experience it yourself, visit gabbybernstein.com.
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