Best Sleep Ever: Put Your Mind to Bed

A short bedtime story to help you drift to sleep. Have you tried Sleep Mode yet? In the Headspace app, you will find Sleepcasts, wind down exercises to quiet the mind and help you sleep, meditations to help you get back to sleep when you wake up in the middle of the night, sleep music, and more. You can even enjoy sounds from some of the world’s loveliest places — water rushing under a bridge, cicadas singing at a lake, or even the soothing flow of a waterfall into a tranquil pool. Check it out, only in the Headspace app.
Watch more from Headspace: https://www.youtube.com/watch?v=vh3I3by2f6Q&t=582s

Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1

#Headspace #SleepMusic #HeadspaceSleep

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online!

Website: https://www.headspace.com/

Instagram: https://www.instagram.com/headspace/

Twitter: https://twitter.com/Headspace

Facebook: https://www.facebook.com/Headspace
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Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

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